Cardio Day

Cardio Day

Workouts with Anna

(Exercising The Mind, Body and Soul)

Part One

(The Warm Up)

Today was the day, she thought to herself with a devilish smile.  Anna had been preparing herself for this moment for the last six months and now all her hard work would finally pay off.  As she walked into the gym numerous heads turned to watch her every step.  She was no doubt the most alluring woman in the place.  Her heels clicked on the floor echoing her path toward the female locker rooms.   A pencil grey pinstriped skirt tightly hugged her curves with each step and a simple tight form fitting button up three quarter length white shirt helped to accentuate her best assets.  Her hips, her ass, her breasts were all on show and she had made sure of that.  Now she did all she could to pretend she didn't know anyone was watching, but she knew better.

As she sat on the bench in the locker room peeling off her work clothes she watched as a timid flabby girl walked by.  Anna thought to herself, “I was once you honey and soon you won’t be all that timid if you keep working at it”.  Quickly and determined she changed into her work out clothes, locked her foot locker and hastily, with water bottle in hand, headed for the ellipticals.

The gym, as most seem to do, conveniently staggers the treadmills right in front of all the mirrors and weight lifting benches.  It almost seems as if they are intended to put whoever is on them on display.  Anna planned to use this to her advantage today.  As she headed toward her favorite strider she couldn't help but make eye contact with her regular favorite, and sometimes fantasy, guy.  It was the whole reason she was here today.  So much so she had been timing this chance for the last week.  She had no idea what his name was. All she knew was he would be here at this time of day.  He was your standard romance novel hunk with a twist though.  A firefighter by day, she knew this because often she watched for him coming into the gym, he had tattoos that were well hidden until he was working out.  Anna took this to mean he was a bit adventurous under that calm cool and perfectly sculpted exterior.  “The fun is about to start”, she thought to herself.

Nick was lost in his exercise; he sat there staring out into space as he counted his curls while Nine Inch Nails banged away on his I-pod.  He could never have made it through his early workouts if it hadn't been for the loud heart pumping music provided by the one man band Trent Reznor.  He liked other music but he could always rely on Nine Inch Nails to kick his focus up a notch and get in a good work out. As he switched arms he had to pause for a small moment.  The girl he had been ogling for the past month or so had walked in dressed to the nines and he just had to stare.  “What does she do?” Nick asked himself.  Her legs were, what he could only assume, silky smooth and the skirt she was wearing made her ass just about the most perfect thing he had ever seen.  He could go on and on about how her breasts were perfect and not overly fake like half the women in here or that her eyes whenever they met his caused him to lose his breath.  He was her prisoner and she didn't even know it.  With that thought she vanished into the woman’s locker room.

At that point Nick got up and put his weights away and headed to the treadmill.  He was no where done with his routine but right now he had other things on his mind and besides a little cardio never hurt anyone.  He purposefully selected the last treadmill in the second row.  “Please god” Nick thought to himself, “Let her stick with her routine”.  It’s as if instantly he was rewarded for his prayer. The nicely tone and always sexy brunette was heading his way.  He looked down briefly and pretended to fiddle with the settings on the treadmill.  When he looked up she was standing there across from him stretching. Their eyes met and she smiled.  “You are the perfect drug” was blaring away in Nick’s headphones and after he caught his breath he managed to smile back.  The girl then turned and got set for her work out on the strider.  For the next 30 minutes Nick was lost in her.  She exercised across from him oblivious to his wandering fantasizing eyes.  It was a sight no man could resist staring at.  Skin tight spandex capris stuck to her like icing on a cake.  Her perfectly smooth round ass teased him as it bobbed up and down in rhythm to who knows what song was now playing.  She had on a small white tank top that when saturated with her sweat allowed the Red sports bra she was wearing to phase through.  Nick wasn't running on the treadmill anymore. It was more like the trot of a dog, tongue dangling and all.

Conveniently they both finished at the same time and as they were cooling down.  Nick’s I-pod moved on to the next Nine Inch Nails song and as it started playing he could only smile at the words.  It was one of their bigger hits; “I want to fuck you like an animal”.

Anna took the smile as an opening and made her move. She started up a conversation with a simple question.  “So what music is so good on your I-pod it’s got you smiling, can I listen?”

Nick was breathless and searching for a response.

“So what’s the song handsome?” Anna asked.  

Nick finally found his nerve and just smiled again looking at this gorgeous girl right in the eyes.  He was trying to turn on the charm.  Little did he know he really wasn't going to have to work all that hard.  “So what’s your name?” Nick asked.  She just cocked her head to the side looking back him.  “So you’re really not gonna tell me what your listening too?” she asked.  “I bet its Lady Gaga or Britney Spears.”  Nick laughed a bit and simply replied as he reached by her to grab his water bottle.  “If you really must know it’s the Police and the song is “Don’t stand so close to me”.  He then proceeded to take a long drink while smirking at her.

“He’s a smart ass.” Anna thought to herself.  She really enjoyed a guy with a sense of humor.  “Well aren't you a funny guy” she said to him.  “I’m not going to tell you my name and I really don’t want to know yours”.  Her heart skipped a beat. Her nerves were trying to get the best of her.  Her mind was racing.  She leaned in and whispered to him while he drank.  “There is only one thing I want from you and trust me it’s not your name.”

Nick choked on his water, spitting some out on the treadmill and himself.  He looked at this girl and then he looked around to see if anyone else had noticed.  The gym was not that busy and the few folks there were focused on their workouts.  “I guess that’s why 10 a.m. is the perfect time to go to the gym” Nick thought to himself.  He looked back at her and smiled.  “So that’s what you want huh?”  She didn't say anything. She just smiled back at him, shook her head, turned and began walking away.

Anna made it about 10 feet before she looked back over her shoulder.  The guy was still standing there mouth open almost frozen like a deer in headlights.  She smiled knowing she had him.  She quietly asked so that no one else could hear.  “Are you coming or what?  With that she strode confidently to the unisex bathroom that was at the back end of the gym.  Opening the door she looked back once again to see what he was doing.  He seemed to be gathering his stuff together.  “Well he is either leaving because I scared the shit out of him or he is on his way” Anna thought to herself.  She closed the door behind her making sure it wasn't locked and began taking off her clothes.  In no time she was just down to her black thong standing on the cold tile anxiously waiting for his arrival.  At that moment she wondered to herself why they made these unisex bathrooms so big. They only had one toilette and all this space.  It seemed as if time was crawling.  “Maybe he isn't coming”, she quietly said out loud “you are truly a fool”.  As she reached for her Capri’s the door to bathroom clicked and slowly opened bringing in a quick rush of cold air and her fantasy.  Her nipples hardened instantly as she locked eyes with him.

Nick was standing there flabbergasted at what he just heard.  “Did she really just say she wants me?  She wants me right here, right now with all these people around?”  He bent over and grabbed his towel to clean up the mess he made with the water.  Looking back in the direction this little vixen had just went he realized her plan.  “The bathroom” a light bulb went off in Nick’s head.  “No one really ever uses that” he thought to himself.  He quickly gathered his belongings and walked over to the cubbies where some folks toss their belongings.  He kind of just stuffed what was in his hands into an empty cubby and in a half walk half run headed toward the bathroom in the back of the gym.  As he neared the door he slowed his pace and looked around wondering if anyone had noticed.  Again the world around them was oblivious.  Nick thought to himself “well here goes nothing”.

When he stepped into the bathroom a breeze floated past him.  He turned to shut the door and ensure it was locked and then turned around.  His heart stopped.  He was at a loss for words.  There in front of him stood the short roughly 5 foot 4 vixen he’d had been admiring for so long.  The only difference now was she was almost completely naked.  Save for a lacy black thong she stood before him with a nervous smile as he looked her over from top to bottom.  He couldn't help but stare at her small perky lemon sized breasts.  They were perfect he thought with her nipples standing up straight, beckoning to him.   It took all his might to resist rushing over and grabbing her just to suck one of her perky tits into his hungry wanting mouth.  He licked his lips not knowing what to say.  Just as he made his mind up and began to speak she shushed him. Placing her finger in front of her lips in the librarian be quite motion.  “I don’t want to talk” she said and walked towards him.

As the guy turned to face Anna he looked her over.  The hair on her arm stood on end as her body tingled all over. She was wet with anticipation and could smell her own scent in the air.  She was ravenous and had to have him now.  He had begun to speak but she told him to be quite as she walked toward him.  “I don’t want to talk” she said and with that she kneeled before him running her hands along his shorts.  She was the tigress, the pursuer.  He backed up a bit resting his back against the door.  In a quick movement Anna had peeled off his gym shorts and boxers only to have his cock spring out at her.  She gasped at the delight of having his girthy 6 or 7 inches in front of her.  She ran her hand along his shaft expertly while looking up and into his eyes.  He moaned and smiled for a moment.  “I have been wanting and imaging this for a while” she said as her tongue darted out to lick the tip of his purple swollen mushroom head.  She could taste the saltiness on him from his work out and it made her want him more.  She had planned to tease him with her tongue but her control was lost and her desire had full control.  She resisted no more swallowing his entire length down whole.  

Nick tried his damndest not to cum right there.  She had teased him so lightly with the slip of her tongue.  He couldn’t believe this was happening and then in no time at all she had swallowed him whole.  He was waiting to hear her gag but she never did. She was good, almost too good.  He fought with all his might not too cum as she slathered his dick with her spit.  She bobbed on him as he thought to himself “This is really happening”.  Her pace changed often; first slow a soft, then strong and hard.  All the while she did this she expertly kept track of everything else.  Wringing one hand around his cock slathering it in her spit while her other hand expertly fondled his balls and every once in a while they worked their way around his taint and asshole.  She was good.  By now Nick had reached down and grasped her head with his hands. He had begun fucking her mouth as she moaned between mouthfuls of his dick.  The speed picked up and he knew he would cum soon.  He whispered between quiet grunts “If you don’t stop now I will end up cumming in your mouth”.  Her intensity only quickened and he could swear she said yes and please do.

Anna was lost in her own world.  She had not been so hungry for a cock in years.  This one was perfect. Not too big and just the right thickness and the taste, the taste drove her mad.  His musk and sweat had mixed just enough to where she could not resist any bit of him.  He tried to pull away but she wouldn't let him.  She wanted to taste his seed. To have him explode in her mouth so that she could swallow every drop.  She could tell he was nearing his peak which only made her want it more.  As he began fucking her face he grunted for her stop or he would cum.  “Yes” Anna said with his cock in her mouth, “Please cum, I want to taste every bit of you”. She sucked harder and faster and he rammed in out of her faster as her tongue swept over his tip and shaft.  The intensity and heat was almost too much to bear.  Then with one final thrust he exploded in her mouth shooting long sticky ropes of cum down her throat.  She did her best swallow every bit of his seed but he had way too much and it seeped from her mouth.  Anna pulled away still jerking him off squeezing out every last drop.  Another rope squirted out on her face and chin.  Cum dripped from her lips as she smiled victoriously.  Yet still a few more ropes of sweet salty cum escaped his dick and fell to her exposed chest running down her breasts and settling at the tips of her nipples.  She smiled up at him knowing he was vulnerable and at his most sensitive point.  With a wicked grin she darted her tongue once more teasing the tip of dick and slit and he winced in a mix of delight and pain.  She swallowed his softening dick once more whole, sucking out anything that was left.  She pulled away making his popping sound with his dick as she pulled it out her mouth a final time. Rolling the last bit of his cum on her tongue she made it a point to swallow hard and loud and then said simply “Yum".  "So what you think about that?”  Anna then asked him “You know we have a lot more to do.”  She smiled as he gave her a confused but happy look.  She stood up and approached him, staring into his eyes.  “I want you to control me, to fuck me like no man has ever fucked me before” she whispered to him.  A hunger crossed his face and fierce desire appeared in his eyes and just as he was about to respond there was a knock at the door.  They both froze holding their breaths and one another.

To Be Continued....